New Ashtanga Yoga Course Starts 26th October
07/10/2010
Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. A choreographed sequence of postures that flow into one another, building strength, unwinding tight joints and loosening muscles. A complete mind and body workout.
Tuesday 6.30pm - 8pm: Power Yoga following the Ashtanga Primary Series
Thursday 6.30pm - 8pm: Power Yoga - a variety of flowing postures linked by the breath.
£10 drop in class (subject to availability) or SAVE by buying 7 sessions at just £56 (£8 a class) and come to ANY class between Oct 26th and Dec 9th.
So even if you can't commit to weekly classes, you don't have to worry as you only pay for the 7 classes you attend.
All levels welcome. Concessions apply to members
To book, please call us on 01242 518075
PLEASE NOTE: THERE WILL BE NO YOGA ON 16TH NOVEMBER
News from June 2010
- Fun Classes to Help Gain Confidence On The Beach This Summer. New Timetable Starting 14th June! (03/06/10)
- Weekend Spa Attendant Required (01/06/10)
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Chapel Life News
We Are Currently Closed for Refurbishment
02/01/2012
We are closed from Tuesday 3rd January to Monday 9th January for a small refurbishment
