An energising massage of the marma points that stimulate the circulatory, immune and nervous systems. Helping to release physical and subtle Samskaras or impressions stored within the tissues and liberating tension. A stimulating massage to keep energy moving, it is especially helpful for soothing sore, tired or aching muscles.

Please note: Ayurvedic treatments are only available to women

Treatment Duration: 1 Hour

Please note: This treatment is only available to women only.

Face, head and neck massage followed by warm oils gently streamed over the forehead, the ajna or third eye chakra which helps to calm the nervous system releasing endorphins which create a feeling of relaxation when the oil flows down through the scalp. Often called bliss therapy, Shirodhara gives a fantastic sense of deep relaxation and inner peace it will transport you from the frantic pace of everyday life into receptive calm. The Shirodhara treatment is good to help balance the nervous system, creating deeper levels of awareness, aids relaxation, insomnia, headaches, anxiety, tension and stress.

Please note: Ayurvedic treatments are only available to women

An energising massage of the marma points that stimulate the circulatory, immune and nervous systems. Helping to release physical and subtle Samskaras or impressions stored within the tissues and liberating tension. A stimulating massage to keep energy moving, it is especially helpful for soothing sore, tired or aching muscles.

Please note: Ayurvedic treatments are only available to women

An Ayurvedic follow-up consultation is essential to review anddetermine the progress of your initial consultation and advice given,adjusting as needed.

This is a wonderful massage, an ideal introduction into Ayurvedic therapy.Ayurvedic organic oils are slowly warmed and gently massaged into the skin.A combination of flowing and stimulating massage techniques to movethrough and open marma points (specific energy centres) to harmonise, calm,nourish, detoxify, strengthen and revitalising the entire body.

Diet and lifestyle are two things that help achieve good health andbeauty. Today's fast-paced world causes much stress and tension, whichin turn cause imbalances in our doshas. An Ayurvedic consultation helpsyou to know your own individual body/doshic constitution to improveyour wellbeing. Restore balance into your life by looking at the differentqualities you experience through your diet, work, leisure activities, andrelationships and how these interact with your unique bodyconstitution. Your Ayurvedic consultation gives you guidance and aspecific treatment programme consisting of nutrition, exercise, therapies,daily and seasonal routines, lifestyle management and stress reduction. 

To include a full and one follow up Ayurvedic Lifestyle & Nutritionconsultation, one treatment advised from your initial consultation anda further three hours of treatments of your choice. 

Specially prepared rice is cooked with milk in a bolus bag and gently massaged all over the body. This treatment begins after a short abhyanga and is a supremely rich and nourishing treatment for the skin.

Complete bliss, tranquillity and relaxation with the ultimate Pure Nirvanaexperience of Abhyanga followed by Shirodhara. Escape and unwind.....balance mind, body and soul.

Treatment Duration: 45 mins

Please note: Ayurvedia treatments are only available for women only